Tsum Valley and Manaslu Circuit Trek – Complete Guide (2025 Update)

The drive from Kathmandu to Machhakhola (870m) takes about 7 to 8 hours, offering a scenic journey through Nepal’s rugged countryside. The route features terraced fields, hillside villages, and winding mountain roads. Although the drive can be bumpy in places, the views of rivers and green valleys make it worthwhile. After leaving the bustling city behind, the road gradually descends into the more remote and tranquil region of the Budhi Gandaki Valley, where Machhakhola serves as the gateway to the Manaslu region.

The trek from Machhakhola to Jagat (1,340m) takes about 6 to 7 hours, following a scenic trail along the Budhi Gandaki River. The route traverses lush forests, terraced hillsides, and traditional Gurung and Magar villages. You’ll cross several suspension bridges and see stunning waterfalls along the way. The path features both gentle ascents and steeper sections, providing a moderate challenge. Jagat, a charming village with stone-paved streets, marks the gateway to the Manaslu special permit region.

The trek from Jagat to Lokpa (2,390 m) takes approximately 5 to 6 hours, providing a combination of natural beauty and cultural richness. The trail gradually ascends through dense forests, traditional Gurung villages, and impressive landscapes shaped by the Budhi Gandaki River. As you pass through Philim, a scenic settlement influenced by Buddhism, you’ll have the chance to catch glimpses of the peaks of Manaslu. The route then narrows into gorges and features suspension bridges before reaching Lokpa, the first village in the Tsum Valley region, which is known for its peaceful atmosphere and stunning mountain views. You will spend the night in Lokpa village.

The trek from Lokpa to Chumling (Lower Tsum) takes approximately 5 to 6 hours and showcases a blend of natural beauty and cultural richness. The trail descends through dense pine and rhododendron forests, crosses suspension bridges over roaring rivers, and gradually climbs toward the serene village of Chumling, which is situated at an elevation of 2,390 meters. Along the way, trekkers are treated to stunning views of Ganesh Himal and can catch glimpses of traditional Tibetan-influenced life. Chumling, with its ancient gompas and stone houses, offers a warm welcome and a peaceful ambiance. Overnight accommodations are available in Chumling village.

The trek from Chumling to Chokhangparo (3,010 m) offers a beautiful journey through the heart of the Upper Tsum Valley. This 5- to 6-hour hike gradually ascends through pine and rhododendron forests, crossing suspension bridges and passing traditional villages along the way. Trekkers can enjoy stunning views of Ganesh Himal and explore monasteries that reflect Tibetan culture. Chokhangparo, a tranquil highland village, welcomes visitors with its Buddhist stupas and stone houses. The trail is both culturally enriching and naturally rewarding, and trekkers can spend the night in Chokhangparo village.

The Trek to Nile (3,361 m | 11,026 ft) is a scenic and rewarding hike that covers 9.5 km and typically takes 5 to 6 hours to complete. This trek features stunning mountain views, pristine natural landscapes, and an opportunity to experience local culture. With a moderate altitude and a well-marked trail, it is suitable for most trekkers with basic fitness levels. Along the way, you will encounter beautiful forests, rivers, and traditional villages, making it an ideal day trek for nature lovers and adventure seekers alike. The trek concludes with an overnight stay in Nile Village.

Acclimatization Day at the Nile features a moderate 4.3 km hike to Mu Gompa, which is situated at an elevation of 3,700 meters (12,136 feet). This 4-hour trek allows trekkers to gradually adjust to the altitude while enjoying stunning mountain views and the tranquility of nature. The trail meanders through forests and small villages, offering insights into the local culture along the way. Upon reaching Mu Gompa, a serene monastery, you’ll find a perfect spot for rest and reflection. This day is crucial for preventing altitude sickness and preparing your body for the higher elevations that lie ahead on the trek. The night will be spent in Nile Village.

The trek to Chumling, which is located at an elevation of 2,386 meters, takes approximately 6 to 7 hours. This moderate yet rewarding journey guides you through stunning Himalayan landscapes. The trail meanders through lush forests, over suspension bridges, and past traditional Gurung villages. Along the way, you’ll encounter scenic river valleys and catch glimpses of snow-capped peaks.

Chumling itself is a charming village characterized by stone houses and a peaceful monastery, showcasing the region’s Tibetan cultural influences. This hike offers an ideal combination of natural beauty and cultural immersion in the Tsum Valley. You’ll spend the night in Chumling Village.

The trek from Chumling to Deng (1,860m) is a scenic 6–7 hour journey that takes you through lush forests, charming villages, and deep river gorges. As you ascend and descend along the Budhi Gandaki River, the trail offers glimpses of Tibetan-influenced culture and remote mountain life. Expect narrow trails, occasional suspension bridges, and tranquil stops along the way. Deng marks the entrance to the culturally rich upper valley, where Tibetan dialects and traditions start to become more prominent. Overnight Denig

The trek from Deng to Namrung (2,630m) takes approximately 5 to 6 hours, offering a scenic journey through lush forests and traditional villages. The trail ascends steadily, crossing several suspension bridges over the Budhi Gandaki River. Along the way, trekkers pass through beautiful settlements like Bihi and Ghap, where Tibetan influence is evident in culture and architecture. Rhododendron and pine forests line the route, while occasional glimpses of snow-capped peaks add to the charm. Namrung welcomes you with its serene atmosphere and stunning mountain views

The trek from Namrung to Samagaon (3,530m) takes around 6 to 7 hours, traversing through alpine forests, yak pastures, and traditional Tibetan villages. The trail offers stunning views of Himalayan peaks like Manaslu and Saula Himal. As you ascend, the landscape becomes more open and rugged, with glimpses of glaciers and soaring cliffs. Along the way, you pass Lho village, home to Ribung Gompa, a picturesque monastery. This trek is rich in culture, scenery, and high-altitude charm.

Today is a well-deserved acclimatization day at Samagaun, allowing your body to adjust to the high altitude. Situated at 3,530 meters, this beautiful village offers both rest and adventure. Spend the morning exploring the traditional Tibetan-style houses and interacting with the friendly locals. A short hike to Birendra Lake or Pungyen Gompa provides stunning views of Manaslu and helps improve your acclimatization. Rest in the afternoon, hydrate well, and enjoy the breathtaking mountain scenery. This day is essential for your safety and success on the upcoming higher trails. Overnight Samagaun

The trek from Sama to Samdo (3,860m) takes around 3 to 4 hours and offers a gradual ascent through a wide, open valley with breathtaking Himalayan scenery. The trail is relatively gentle, making it ideal for acclimatization. You’ll pass yak pastures and small stone huts, with stunning views of Manaslu and surrounding peaks. Samdo, a picturesque Tibetan-influenced village, lies close to the Tibetan border and offers insights into traditional mountain life. It’s a peaceful, rewarding walk in the heart of the Manaslu region. Overnight in Samdo village.

The trek from Samdo to Dharmasala (4,480m) takes around 4 to 5 hours and offers a gradual but steady ascent through rugged alpine terrain. The trail begins with a gentle climb out of Samdo, passing mani walls and seasonal yak herder settlements. As you gain elevation, panoramic views of the surrounding snow-capped peaks open up. The path can be windy and cold, so proper layering is essential. Dharmasala, also known as Larke Phedi, is a simple stone shelter used as the base for the Larke Pass crossing. overnight Dharmasala.

The trek to Bimtang (3,720m) via Larkya La Pass (5,106m) is a challenging yet rewarding journey, typically lasting 8 to 9 hours. Starting early in the day, trekkers ascend steadily toward the high Larkya La Pass, one of the highest points on the route. The pass offers breathtaking panoramic views of the Himalayas, including peaks like Annapurna and Manaslu. After conquering the pass, the descent leads to the serene village of Bimtang, nestled in a beautiful valley. This trek demands good fitness and acclimatization but rewards adventurers with stunning landscapes and a deep sense of achievement. overnight Bimthang

The trek from Bhimthang to Dharapani, situated at 1,900 meters, takes approximately 6 to 7 hours. This trail offers a moderate hiking experience, passing through lush forests and charming villages. Along the way, trekkers enjoy scenic views of the surrounding hills and rivers. The path is well-marked and provides opportunities to experience local culture and hospitality. Reaching Dharapani, a peaceful village, marks the end of a rewarding day’s journey amid the natural beauty of the region. overnight Dharapani Village,

The drive from Dharapani to Kathmandu typically takes around 8 to 9 hours, depending on road and weather conditions. The journey offers scenic views of the Himalayas and rural Nepalese landscapes. The road winds through hills, forests, and small villages, making it a memorable yet sometimes challenging trip. Travelers should prepare for some rough patches and possible delays, but the overall experience is rewarding, with beautiful natural scenery along the way. Overnight in Kathmandu,

We will be transferred to the International Airport to catch your final flight home. Our reliable transportation service ensures a timely and comfortable transfer, allowing you to relax after your journey.