Imagine standing before the snow-capped peaks of the Annapurna range, the skies crystal clear, prayer flags fluttering in the breeze, and not a single raindrop in sight.
That magical experience doesn’t happen by chance—it happens when you trek in Nepal at the right time.
In this guide, we’ll break down the best trekking seasons in Nepal, highlight ideal tour seasons, and provide expert advice on when and where to go for unforgettable adventures.
| Season | Months | Weather | Ideal For |
|---|---|---|---|
| Spring | March–May | Warm, clear skies | Trekking, tours, rhododendron blooms |
| Summer | June–August | Monsoon, humid | Rain-shadow treks (e.g. Upper Mustang) |
| Autumn | Sept–Nov | Cool, dry, clear | Peak trekking season, mountain views |
| Winter | Dec–Feb | Cold, dry | Low-altitude treks, cultural tours |
If you’re wondering what is the best time to trek in Nepal, look no further than autumn.
Crystal-clear mountain views
Stable weather with dry days and cool nights
Ideal temperatures for high-altitude trekking
Everest Base Camp Trek
Annapurna Circuit & Base Camp
Manaslu Circuit
Ghorepani Poon Hill
Perfect for photographers, first-time trekkers, and seasoned hikers alike.
Spring is Nepal’s second-most popular trekking season, with blooming flowers and warming days.
Lush trails and rhododendron forests in full bloom
Warmer temperatures at higher altitudes
Fewer crowds compared to autumn
Mardi Himal Trek
Langtang Valley Trek
Everest Three Passes Trek
Kanchenjunga Base Camp
Ideal for nature lovers and landscape photographers.
Nepal’s monsoon season brings rain, humidity, and slippery trails. However, it can still be a good time to travel—if you know where to go.
Some regions are shielded from heavy rainfall. These include:
Upper Mustang
Nar Phu Valley
Dolpo Region
Expect flight delays
Leeches and landslides on standard trails
Best for those seeking remote, off-the-beaten-path treks
Not ideal for Everest or Annapurna routes, but great for experienced, flexible trekkers.
Winter trekking in Nepal is underrated. With fewer tourists, blue skies, and crisp views, it offers a serene experience—if you can handle the cold.
Quiet trails and peaceful landscapes
Lower altitude treks are very enjoyable
Hotels and lodges offer better availability and deals
Kathmandu Valley Hikes
Chisapani–Nagarkot Trek
Tamang Heritage Trail
Perfect for cultural exploration, photography, and short treks with stunning sunrise views.
While trekking is season-specific, tours in Nepal can be enjoyed nearly year-round depending on the region and interest.
| Type of Tour | Best Time | Notes |
|---|---|---|
| Cultural Tours | Oct–Apr | Kathmandu, Bhaktapur, Lumbini are great in cooler months |
| Jungle Safari (Chitwan/Bardia) | Oct–Mar | Great chance to spot rhinos, elephants, and tigers |
| Photography Tours | Mar–May, Sept–Nov | Clear skies and vibrant festivals |
| Peak Climbing | Apr–May, Oct–Nov | Stable conditions for summiting small peaks |
| Multi-country Tours (Nepal–Tibet–Bhutan) | Mar–May, Sept–Nov | Good cross-border weather and visibility |
| Region | Best Season | Notes |
|---|---|---|
| Everest Region | Sept–Nov, Mar–May | Clear skies and moderate temps |
| Annapurna Region | Sept–Nov, Mar–May | Good trail conditions and views |
| Langtang Region | Oct–Dec, Mar–May | Near Kathmandu, great for short treks |
| Mustang | May–Oct | Rain-shadow region—good during monsoon |
| Manaslu | Sept–Nov | Remote and rugged—needs stable weather |
Trekking and touring Nepal is about more than just the destination it’s about the moment, the light, the atmosphere, the connection.
Whether you want to witness the Everest sunrise in October, stroll through flower-filled forests in April, or explore mystical Upper Mustang in July, Nepal has a season for your soul.
October is widely considered the best, thanks to clear skies, moderate temperatures, and festive atmosphere (Dashain & Tihar).
Avoid July and August for traditional treks due to monsoon rains unless you’re heading to Mustang or Dolpo.
Yes! Winter requires more layers and insulation, while monsoon demands waterproof gear and anti-leech socks.
Ready to plan your adventure?
Visit Nepal Planet Treks for expert advice, flexible itineraries, and unforgettable journeys tailored to your perfect season.
We are a government-authorized trekking agency in Nepal. We have strictly followed all necessary legal procedures and obtained necessary licenses and certificates to be liable to operate travel services in Nepal.
